Indistractable: How to Control Your Attention and Choose Your Life- Nir Eryal
Nir Eyal writes, consults, and teaches about the intersection of psychology technology, and business. He co-founded and sold two tech companies since 2003 and was dubbed by The M.I.T. Technology Review as, “The Prophet of Habit-Forming Technology.” He is the author of two bestselling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.
Indistractable received huge critical acclaim. In this episode we talk about the hacks we can use to keep on task and how to use technology to help us rather than distract us.
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