In this heartfelt and engaging show, we take you through our personal journey—from red wine-drinking, Chinese take-out aficionados to thriving advocates of a plant-based lifestyle. Sharon’s diagnosis of a rare autoimmune disease and both of our divorces were pivotal turning points, leading us down a path of resilience, determination, and transformation. As two single mums living together with young children, we decided to do everything we could to help Sharon regain her health.

In this TED Talk-meets-Catherine Tate-style event, we delve into resilience, building healthy habits, thriving as we age, and improving productivity with simple daily actions. Our show is informative but also full of humor—because humor not only boosts memory and reduces stress, but it helps people retain and understand information better.

We’re the founders of The Detox Barn Retreat, listed in Condé Nast as one of the best wellness retreats for 2024 and 2025. We’re an acclaimed comedy duo and hosts of the popular podcast The Gavin Sisters Wellness Show.