Our Podcast - The Gavin Sisters Wellness Show

The lifestyle tweaks that gave me a biological age of 20 - at 61!

When Mail journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew something had to change. Years of smoking, drinking, an...

Why Teenagers Are a Gift (Even When It Doesn’t Feel Like It)- Rachel Kelly

In this enlightening episode, author and mental health advocate Rachel Kelly joins us to explore her transformative book, The Gift of Teenagers. Dr...

Is Lifestyle The Missing Link in Modern Medicine- Dr Sui H Wong

In this episode, we dive into an enlightening conversation with Dr. Sui Wong, a leading consultant neurologist and NHS practitioner. After experien...

The Truth About Drinking No One Talks About with Anna Donaghey

In this episode, we sit down with Anna Donahey—an alcohol coach, podcast host, and former ad agency high-flyer—who shares her raw and honest story ...

Beating the Odds: One Man’s Journey to a Symptom-Free Life After Parkinson’s

This week on the show, we’re joined by Scott Hanley, a man whose Parkinson’s diagnosis became a powerful catalyst for change. At 51, Scott was told...

Can We Disagree Without Hating Each Other?" with Professor Paul Dolan

Why do we find it so hard to respect people we disagree with? In this episode, behavioral scientist and author Paul Dolan joins us to explore the p...

Success on Your Terms: Healing Burnout, Tuning In, and Trusting Yourself-Gaia Ferreira

In this episode, we sit down with Gaia Ferreira to hear the refreshingly honest story of how she walked away from corporate success, followed a lif...

Addiction, Rock Bottom and Finding Hope- Oliver Mason

In this compelling episode of The Gavin Sisters Podcast, we sit down with Oliver Mason — a seasoned British actor, voiceover artist, and presenter ...

Taking Back Health: Joe Cross on Juicing, Fasting, and Healing

In this week’s episode, we welcome Australian entrepreneur, author, and filmmaker Joe Cross - best known for the documentary Fat, Sick & Nearly...

Mind Over Matter: Dr. Ellen Langer on the Power of the Mind in Healing and Happiness

In this week’s episode, we’re joined by the brilliant Dr. Ellen Langer, a pioneering psychologist and researcher widely known for her work on mindf...

The Science Behind a Plant-Based Lifestyle with Martien Limburg

In this episode, we sit down with Dr. Martien Limburg, a leading vascular epidemiologist, to explore the profound impact of lifestyle on our health...

Turning Your Health Around with Diet after a Majpr Heart Attack with Adam Guthrie

In this episode, we are joined by Adam Guthrie, who shares his inspiring journey from an unhealthy lifestyle to vibrant health and happiness, empha...