Our Podcast - The Gavin Sisters Wellness Show

Mind Over Matter: Dr. Ellen Langer on the Power of the Mind in Healing and Happiness

In this week’s episode, we’re joined by the brilliant Dr. Ellen Langer, a pioneering psychologist and researcher widely known for her work on mindf...

The Science Behind a Plant-Based Lifestyle with Martien Limburg

In this episode, we sit down with Dr. Martien Limburg, a leading vascular epidemiologist, to explore the profound impact of lifestyle on our health...

Turning Your Health Around with Diet after a Majpr Heart Attack with Adam Guthrie

In this episode, we are joined by Adam Guthrie, who shares his inspiring journey from an unhealthy lifestyle to vibrant health and happiness, empha...

Breaking Barriers: Anthony Bryan's Journey from Childhood Disability to World Record Holder

In this episode, we are joined by Anthony Bryan, who defied the odds after being told he may never walk again following surgery to remove a brain t...

Achieving Financial Freedom and Wellbeing with Jason Graystone

In this episode, we are joined by entrepreneur and wealth enthusiast Jason Graystone, who passionately explains why financial stability is a cruci...

Rebecca More: From Porn to Wellness

Rebecca More: From Porn to Wellness In this episode, we are joined by retired porn star Rebecca More, who gives us an insight into the adult film i...

Embracing Limitations: Oliver Burkeman on Productivity, Choices, and Living in the Moment

In this week’s episode, we are joined by Oliver Burkeman, the author of Four Thousand Weeks: Time Management for Mortals. Oliver shares his unique ...

Why Woo-Woo Works:The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices- Dr David Hamilton

As we draw the curtains on Series 6, we're thrilled to bring you an extraordinary guest who bridges the realms of alternative treatments and scienc...

One for the Road: How Sober Dave Navigated Trauma on the Path to an Alcohol-Free Lifestyle

Listen to this empowering episode as Sober Dave offers inspiration, guidance, and unwavering support to everyone seeking a path to wellness and emb...

Eat Your Way to Wellness: Unleashing the Power of Food for Optimal Health- Alice MacIntosh

Alice Macintosh is a qualified nutritionist, founder of the award-winning supplement range Equi, and she teamed up with Rachel Kelly to create The ...

How Happiness Makes us Thrive At Home & Work - Matt Phelan

Matt is a dedicated father, founder, business adviser, and keynote speaker. He co-founded The Happiness Index with the aim of positively shaping th...

Everything you need to know about being plant based- Vesanto Melina

Vesanto Melina MS, Registered Dietitian, renowned as a sought-after speaker and personal consultant, is a luminary in the field of nutrition. Lead ...