Our Podcast - The Gavin Sisters Wellness Show

Achieving Financial Freedom and Wellbeing with Jason Graystone

In this episode, we are joined by entrepreneur and wealth enthusiast Jason Graystone, who passionately explains why financial stability is a cruci...

Rebecca More: From Porn to Wellness

Rebecca More: From Porn to Wellness In this episode, we are joined by retired porn star Rebecca More, who gives us an insight into the adult film i...

Embracing Limitations: Oliver Burkeman on Productivity, Choices, and Living in the Moment

In this week’s episode, we are joined by Oliver Burkeman, the author of Four Thousand Weeks: Time Management for Mortals. Oliver shares his unique ...

Why Woo-Woo Works:The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices- Dr David Hamilton

As we draw the curtains on Series 6, we're thrilled to bring you an extraordinary guest who bridges the realms of alternative treatments and scienc...

One for the Road: How Sober Dave Navigated Trauma on the Path to an Alcohol-Free Lifestyle

Listen to this empowering episode as Sober Dave offers inspiration, guidance, and unwavering support to everyone seeking a path to wellness and emb...

Eat Your Way to Wellness: Unleashing the Power of Food for Optimal Health- Alice MacIntosh

Alice Macintosh is a qualified nutritionist, founder of the award-winning supplement range Equi, and she teamed up with Rachel Kelly to create The ...

How Happiness Makes us Thrive At Home & Work - Matt Phelan

Matt is a dedicated father, founder, business adviser, and keynote speaker. He co-founded The Happiness Index with the aim of positively shaping th...

Everything you need to know about being plant based- Vesanto Melina

Vesanto Melina MS, Registered Dietitian, renowned as a sought-after speaker and personal consultant, is a luminary in the field of nutrition. Lead ...

How to Deal with Anxiety: The DARE Response with Barry McDonagh

In this insightful episode, Barry McDonagh, best-selling author and creator of the DARE response method, joins us to explore practical ways of man...

Revolutionising Healthcare Through Nutrition, with Kerstin Plehwe from PAN International

This week, we’re joined by Kerstin Plehwe, Vice Chair & CEO of PAN International, the Physicians Association for Nutrition, in a transformative...

Ed Rios Running after a fatal road accident

Rebuilding Life Through Running, Willpower, and Recovery with Ed Rios

This week on the podcast, we talk to Ed Rios, a testament to the transformative power of willpower, running, and resilience. Ed shares a poignant j...