Are you anxiously attached? Jessica Baum

Jessica Baum is a psychologist and author of the book Anxiously Attached.

This week’s conversation is really eye opening. We had never even heard of the concept of attachment styles let alone anxious attachment which Jessica has written a whole book about.

It’s hard to understand that we are sometimes playing out how we relate to our parents based on how we attached to our parents. We devoured her book as it started to unlock some key understandings of why certain relationships fail and what our part is in this. This essential understanding can revolutionize not only the relationship you’re in but also help you choose a partner that is able to meet you where you are and accept you for who you are. Jessica guides us through our attachment styles and how in understanding them they can set us free.

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