THE GAVIN SISTERS DAY RETREAT
Whalebones Wellbeing Centre · North London
13 December 2026
ONE DAY TO RESET, REFLECT & GET CLEAR ON WHAT’S NEXT
December can be one of the busiest times of the year. So, before the Christmas madness really kicks in, take a day for yourself.
Join us for a special Gavin Sisters Day Retreat designed to help you pause, reflect on the year that’s been and set clear intentions for the year ahead.
We’ll look back at 2026 — what we’ve learned, the habits we want to change and, most importantly, what we’re ready to leave behind.
Then we’ll turn our attention to 2027.
What do you want more of?
What are you ready to let go of?
And what do you want to create next?
With restorative yoga, a cacao ceremony, manifestation and intention setting, sound healing, delicious plant-based food and time in nature, this is a chance to step away from everyday life and give yourself some proper headspace.
A TASTE OF THE GAVIN SISTERS RETREATS — IN ONE DAY
We know that getting away for several days isn’t always possible. Life is busy, diaries are full and sometimes you simply don’t have the time — or the budget — for a full retreat.
So we’ve brought together some of the most-loved elements of our Gavin Sisters retreats and packed them into one special day.
Expect movement, nourishment, relaxation, reflection, practical wellbeing tools, nature and connection — with plenty of fun along the way.
CACAO CEREMONY & MANIFESTATION
A focused session to help you get clear on what you want to create.
Using cacao as a ceremonial tool, we’ll set intentions for the future, explore what we want to manifest and identify the things that may be holding us back.
We’ll look at old habits, limiting beliefs and anything that no longer serves us — making space for the things we want more of.
Set your intention. Let go. Get clear. Manifest what’s next.
RESTORATIVE YOGA
Start the day by slowing down and reconnecting with your body.
Our gentle yoga session is suitable for all levels and designed to release tension, calm the mind and restore your energy.
No flexibility required. Just come as you are.
WELLNESS WORKSHOP
Our practical wellness workshop is all about small changes that can make a big difference.
We’ll share realistic, achievable tools and habit hacks that you can actually use in everyday life — without complicated rules, deprivation or wellness nonsense.
Think realistic wellbeing, not perfection.
SOUND BATH
Time to completely switch off.
Lie back, get comfortable and allow yourself some uninterrupted time to relax, reset and quieten the mind.
NOURISHING PLANT-BASED FOOD
Food is at the heart of everything we do.
Throughout the day, you’ll enjoy delicious, colourful and nourishing plant-based food prepared by our natural vegan chefs.
Your day includes:
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Welcome breakfast
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Premium coffee and herbal teas
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Fresh seasonal fruit
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Ceremonial cacao
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Vibrant three-course plant-based lunch
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Plenty of hydration and nourishment throughout the day
We believe healthy food should be delicious, satisfying and something you genuinely look forward to eating.
A TRULY SPECIAL SETTING
We’re delighted to be hosting our Day Retreat at Whalebones Wellbeing Centre in North London.
Set within beautiful parkland, the centre is surrounded by gardens, woodland paths and a tranquil lake.
It feels a world away from the noise and pace of everyday life — yet it’s right on London’s doorstep.
There’ll be time during the day to get outside, walk, reflect, journal or simply enjoy some quiet time in nature.
A little countryside calm without having to leave London.
WHO IS THIS DAY FOR?
This retreat is for anyone who wants to:
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Press pause on a busy life
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Reflect on the year and reset
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Let go of habits and patterns that no longer serve them
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Set clear intentions for 2027
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Create healthier habits
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Reconnect with themselves
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Improve energy and wellbeing
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Enjoy yoga, cacao and sound healing
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Eat delicious, nourishing food
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Spend time in nature
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Meet like-minded people
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Simply have a day that is about you
You don’t need to be experienced in yoga or meditation, and you definitely don’t need to be a “wellness person”.
Just come as you are.
ONE DAY. A PROPER RESET.
A CHANCE TO LET GO OF WHAT’S BEEN — AND GET CLEAR ON WHAT’S NEXT.
13 December 2026 · Whalebones Wellbeing Centre · North London
Getting to Whalebones Wellbeing Centre
Whalebones Wellbeing Centre
Whalebone Park
Wood Street
Barnet
EN5 4DA
The centre is located within Whalebone Park, just off Wood Street, near Barnet Hospital.
By Train / Tube
The nearest station is High Barnet Station, approximately a 15–20 minute walk away.
From High Barnet Station:
- Exit the station and walk south along High Street / Wood Street (A1000).
- Continue for approximately 0.8 miles.
- Turn into Whalebone Park.
- The wellbeing centre is located within the park.
By Bus
Local bus routes include:
Alight near Barnet Hospital / Wood Street, then walk approximately 5–10 minutes to Whalebone Park.
By Car
Use postcode EN5 4DA in your sat nav.
