Alcohol Was Harder To Give Up Than Heroin- Sonia Grimes
Sonia Grimes is a former professional drinker and drug taker. Author of the amazing book, This Isn’t Me. A truly heart-breaking and brutally hon...
Read moreOur Podcast - The Gavin Sisters Wellness Show
Ocean Robbins- Debunking The Myths Around Food
Ocean Robbins is author of 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform Your World. He serves as CEO and cofounder of the 50...
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Our story - from sickness to health
This week we talk candidly about how we went from beer swinging lushes to tee total vegans. In 2011 Sharon was struck down by a rare autoimmune dis...
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Exercise & Mental Health with Brendon Stubbs
Dr Brendon Stubbs talks to us about his research on the correlation between exercise and mental health. We talk about motivating the unmotivated an...
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Tulsi Vagjiani- Finding Hope After Losing Her Family In A plane Crash
Tulsi is a survivor of a plane crash that wiped out her family. Her story is truly remarkable. Her level of love, forgiveness, hope and wisdom that...
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Reasons To Rethink Your Daily Routine with Dr Stuart Farrimond
Stuart is a science and medical writer, presenter, and educator. He is a trained medical doctor and qualified teacher. His book, The Science of Li...
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How To Make Life Effortless With Greg McKewon
Greg McKeown is the author of the New York Times bestseller, “Essentialism: The Disciplined Pursuit of Less” that has sold more than a million copi...
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Motherhood, Mental Health & Minfulness
In this episode my friend shares her remarkable story. Fiona is a corporate coach, actor, writer and mindfulness teacher. Her life changed dramatic...
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What Makes us Happy with Professor Paul Dolan
What really makes us happy? Is it a big house, lots of money, marriage and children? Not necessarily. Yet so many of us base what we do upon the ‘s...
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Dr Jeffrey Rediger – Healing, Hope & Health
Today’s guest is Dr Jeffrey Rediger, who is a distinguished medical doctor and author of the book Cured, who says there is much more to healing tha...
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Trailer - Welcome to the Gavin Sisters Wellness Show
This is a wellness show with a difference. Lauretta and Sharon are sisters, a comedy double act and owners of The Detox Barn. Their passion for hea...
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