Celebrity chef talks life, disease & purpose- John Lawson
We talk to chef John Lawson. He has worked with the greats Raymond Blanc, Gordon Ramsay and appeared on Australian MasterChef. He has even been a...
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Think Big To Achieve Your Goals With Dr Grace Lordan
We chat to behavioural scientist, Dr Grace Lordan about the small but powerful steps you can use to achieve your goals. How habits are instrumental...
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Alcohol Was Harder To Give Up Than Heroin- Sonia Grimes
Sonia Grimes is a former professional drinker and drug taker. Author of the amazing book, This Isn’t Me. A truly heart-breaking and brutally hon...
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Ocean Robbins- Debunking The Myths Around Food
Ocean Robbins is author of 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform Your World. He serves as CEO and cofounder of the 50...
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Our story - from sickness to health
This week we talk candidly about how we went from beer swinging lushes to tee total vegans. In 2011 Sharon was struck down by a rare autoimmune dis...
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Exercise & Mental Health with Brendon Stubbs
Dr Brendon Stubbs talks to us about his research on the correlation between exercise and mental health. We talk about motivating the unmotivated an...
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Tulsi Vagjiani- Finding Hope After Losing Her Family In A plane Crash
Tulsi is a survivor of a plane crash that wiped out her family. Her story is truly remarkable. Her level of love, forgiveness, hope and wisdom that...
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Reasons To Rethink Your Daily Routine with Dr Stuart Farrimond
Stuart is a science and medical writer, presenter, and educator. He is a trained medical doctor and qualified teacher. His book, The Science of Li...
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How To Make Life Effortless With Greg McKewon
Greg McKeown is the author of the New York Times bestseller, “Essentialism: The Disciplined Pursuit of Less” that has sold more than a million copi...
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Motherhood, Mental Health & Minfulness
In this episode my friend shares her remarkable story. Fiona is a corporate coach, actor, writer and mindfulness teacher. Her life changed dramatic...
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What Makes us Happy with Professor Paul Dolan
What really makes us happy? Is it a big house, lots of money, marriage and children? Not necessarily. Yet so many of us base what we do upon the ‘s...
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Dr Jeffrey Rediger – Healing, Hope & Health
Today’s guest is Dr Jeffrey Rediger, who is a distinguished medical doctor and author of the book Cured, who says there is much more to healing tha...
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