Our Podcast - The Gavin Sisters Wellness Show

Pay it Forward- Tamzin Outhwaite

Tamzin Outhwaite is probably best known for her Role as Mel in Eastenders as well as starring in many amazing shows, Red Cap, Hustle, Hotel Babylo...

Can Lifestyle Medicine Heal Disease? Dr Nitu Bajekal

This week we speak to Dr Nitu Bajekal, MD, a Senior Consultant Obstetrician and Gynaecologist in the UK with over 35 years of clinical experience ...

Hold On To Your Kids- Dr Gordon Neufeld

Gordon Neufeld is a developmental psychologist from Vancouver. He is the author of the book Hold on to Your Kids: Why Parents Need to Matter More ...

How To Be Your Own Therapist- Owen O'Kane

Owen O’Kane is a psychotherapist, former NHS Mental Health Lead and author of the best-selling books Ten Times Happier and his latest How To Be Yo...

7 Practises That Can Change Your Life- Amber & George Knight

George Knight and Amber rose are the founders of Beyond Domestication, a wellness platform that incorporates 7 rewilding practises. A way to tap...

Why Is Education Failing Us? - Guy Claxton

Guy Claxton is a cognitive scientist. He is the author and co-author of many books including Hare Brain, Tortoise Mind: Why Intelligence Increas...

Turning tragedy to hope- Justin Caffrey

Justin went from being a financial giant in the investment world to one of Europe’s leading minds in resilience, leadership, business strategy, ps...

How to get the best nights sleep- Dr Oliver Bernath

Cameron Herold- How To Visualise Your Future

 Cameron talks to us about visualising your future and creating your best life. How school grades don’t predict your future and how to prioritise ...

Indistractable: How to Control Your Attention and Choose Your Life- Nir Eryal

Prince Harrys' Therapist- Gabor Mate talks about how and why we get sick

Today we welcome Dr. Gabor Maté. A physician, renowned speaker, and bestselling author, Gabor is highly sought after for his expertise on addiction...

Surviving Cancer Seven Times & Championing Wellness In The Workplace- Suki Thompson